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“It's the best workout I've ever had, and great fun. ”
“Bootcamp has certainly helped me loose body fat, get fitter and improved my work-out technique. It's a laugh too.”
“Lemon bootcamp is great, so much better than the gym! gives me much more motivation and feel great after the workout class! ”
“At my first boot camp I couldn't do a single sit-up. Only 8 sessions later I can do them flat-out for a whole minute! I'm changing shape fast and it's the most fun I've ever had exercising.”
“I cancelled my Gym membership. BootCamp is better value and the results are amazing! ”
“At my annual 360 health check last week the GP said I had the heart of a man 5 years younger - that is no doubt partly to do with the regular exercise of boot camp for the last 3 years ( legs of a 70 year old mind you !).”
“I've put it to the test: 1001cals burned last Tuesday. Fittest and lowest bodyfat ever at 46yrs young!”
“1000 Calorie boot camp is a brilliant way to kick-start a fitness regime. The workouts are fun and varied - the group does different games combining aerobic exercise, weights interval training and plyometrics too.
The instructors are exremely professional and well trained, and always make sure that there is a comprehensive warm up at the start and a full stretch at the end.”
“Really enjoying boot camp at the moment, think the trainers have stepped it up a couple of gears and it's very challenging which is great.
Just more team games in the warm would be great. ”
“After playing basketball for 25 years this was a new way of training out of season. It was amazing, and a complete all round fitness program. I lost weight within my first month and changed shape. I will be back for every out of season training! Great fun and missed in my regular basketball season training schedule!!”