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“Lemon bootcamp is great, so much better than the gym! gives me much more motivation and feel great after the workout class! ”
“I have been coming to Boot Camp for 20 months now. Its has grown but lost none of its appeal and the variety of workouts coupled with a group now of experienced instructors means there is something for everyone. Doesn't matter what the English weather has in store as it is fun, motivational and there is a great sense of belonging - something I never experienced as a member of a gym. Doesn't matter what your fitness level is nor your age(and I must be one of the eldest)because you will feel better for the effort you have put in. Two weeks free trial - numerous venues and times - what's not to like - give it a go!”
“1000 Calorie boot camp is a brilliant way to kick-start a fitness regime. The workouts are fun and varied - the group does different games combining aerobic exercise, weights interval training and plyometrics too.
The instructors are exremely professional and well trained, and always make sure that there is a comprehensive warm up at the start and a full stretch at the end.”
“I feel like I have finally discovered exercise I enjoy, makes me fit and I can do on a regular basis. Always hated the gym and never good at team sports but I get motivated (in a good way - not shouted at!) at boot camp, meet supportive people and am not just doing cardio but but working on muscles I never knew existed. It's flexible on location and times so fits my lifestyle.
“I've put it to the test: 1001cals burned last Tuesday. Fittest and lowest bodyfat ever at 46yrs young!”
“Really enjoying boot camp at the moment, think the trainers have stepped it up a couple of gears and it's very challenging which is great.
Just more team games in the warm would be great. ”
“LemonBody is challenging but a lot of fun. I'm fitter then I've ever been, have more energy and a bunch of new friends. It may take a few mind games to get myself there after a long day at work, but I never regret going.”
“Love it! Love it!! Love it!!!
An hour and a half of intensive workout with a lot of fun and games.
I like the fact that every class is different from the last.
It is hard work but I never regret going to a class.
“Gyms have never appealed to me and I find it hard to motivate myself to go out for a run. I always feel like going to Bootcamp. It is really great fun and I have never felt better physically. I have met some great people and definitely have much more energy since joining up. Also good to see people of all ages and abilities at every session.”
“The LemonBody Bootcamp is a fantastic all over workout which is lots of fun. It's a fast and effective way to get into shape and then stay in shape! It comes highly recommended. It's much more fun than working out at a gym!”