We're starting running again and you're all welcome, no matter if you run or not! Sunday 27th April 0930, Richmond Park. Read more
We're now doing our Workouts outside in Twickenham and Surbiton (Mondays are still indoors at the TA Centre). Come and join us s… Read more
Saturday BootCamps run as normal. No BootCamps run on Bank Holiday Monday 21st April. Read more
“Gyms have never appealed to me and I find it hard to motivate myself to go out for a run. I always feel like going to Bootcamp. It is really great fun and I have never felt better physically. I have met some great people and definitely have much more energy since joining up. Also good to see people of all ages and abilities at every session.”
“At my first boot camp I couldn't do a single sit-up. Only 8 sessions later I can do them flat-out for a whole minute! I'm changing shape fast and it's the most fun I've ever had exercising.”
“It doesn’t take long before you can feel and see the results. Great workout and great atmosphere. If only we could do something about that noisy guy with the whistle…!”
“I love going to Bootcamp!! It is so much better than going to the gym. Felix is my motivation all I have to do is turn up - it is bundles of fun too!!”
“I feel like I have finally discovered exercise I enjoy, makes me fit and I can do on a regular basis. Always hated the gym and never good at team sports but I get motivated (in a good way - not shouted at!) at boot camp, meet supportive people and am not just doing cardio but but working on muscles I never knew existed. It's flexible on location and times so fits my lifestyle.
“My fiance and I go together and we love it!”
“Exercise is at it's best when it is made fun. 'BOOTCAMP MAKES ME FEEL GOOD!'For those of you that know me well, yes, I was singing then. For those of you that do not know me - Bootcamp is fun and it certainly makes you feel good. Bootcamp works because it makes you work. If you have an ounce of competitiveness, even better. In all honesty, I think there's a competitive streak in all of us, it's human nature! Now stop reading this and just go and find out for yourself! ”
“I've just had my annual health & fitness check. According to the medics I'm half a kilo lighter; my blood pressure is lower; my body fat has reduced and I'm a lot fitter than this time last year, despite being a year older!
My Doctor said, "that bootcamp is clearly doing you a lot of good". I couldn't put it better myself. Thanks Felix and the team - you're amazing.”
“I have been coming to Boot Camp for 20 months now. Its has grown but lost none of its appeal and the variety of workouts coupled with a group now of experienced instructors means there is something for everyone. Doesn't matter what the English weather has in store as it is fun, motivational and there is a great sense of belonging - something I never experienced as a member of a gym. Doesn't matter what your fitness level is nor your age(and I must be one of the eldest)because you will feel better for the effort you have put in. Two weeks free trial - numerous venues and times - what's not to like - give it a go!”
“Really enjoying boot camp at the moment, think the trainers have stepped it up a couple of gears and it's very challenging which is great.
Just more team games in the warm would be great. ”